essential and fragrance oils for use on skin blog post

Using Essential & Fragrance Oils on Skin Safely and Effectively - Tips and Best Practices


Hello, scent enthusiasts! Have you ever caught a whiff of a scent that instantly transported you to a different place or time? Whether it's the refreshing zest of lemon or the soothing embrace of lavender, the power of fragrance is undeniable. At Aroma Energy, we celebrate this magical aspect of essential and fragrance oils, offering a gateway to not just delightful aromas but also to the benefits they can bring into our lives. However, as we embark on this aromatic journey, it's crucial to tread carefully, especially when it comes to applying these potent oils directly onto our skin.

Essential oils are naturally occurring, volatile aromatic compounds found in the seeds, bark, stems, roots, flowers, and other parts of plants. They are not only prized for their distinctive scents but also for their potential therapeutic properties, which can soothe, energize, or refresh us, depending on the oil. On the other hand, fragrance oils are synthetic creations designed to mimic natural scents. They can replicate the essence of almost any scent imaginable, from the freshness of rain to the sweetness of summer berries. While fragrance oils are primarily used for their scent, some also find them beneficial for mood enhancement.

Both essential and fragrance oils hold a special place in the world of aromatherapy and personal care. However, due to their concentrated nature, it's essential to understand that these oils should not be applied directly to the skin without proper dilution. Aroma Energy is committed to ensuring that our customers enjoy the beauty and benefits of our oils in the safest way possible. That's why we offer a range of essential and fragrance oils, carefully curated for their quality and purity.

Before we dive deeper into how to use these oils safely and effectively, let's take a moment to explore our collections. Discover the perfect essence for your needs, whether you're drawn to the Essential Oil Collection for their therapeutic benefits or the Fragrance Oil Collection for their captivating scents. For those ready to enjoy the benefits of essential oils directly on the skin, our Pulse Point Roller Balls are pre-diluted and ready to use. And for those who love the allure of high-end perfumes without the hefty price tag, our Designer-inspired Fragrance Oils offer a luxurious experience.

As we journey together through the world of essential and fragrance oils, remember that the key to a truly enriching experience lies in understanding and respecting their powerful essence. Stay tuned as we delve into the best practices for incorporating these oils into your daily routine, ensuring your safety and maximizing their benefits.

Understanding Essential and Fragrance Oils

Diving into the world of essential and fragrance oils opens up a realm of aromatic possibilities. But to fully appreciate and safely use these oils, it's crucial to understand what they are and how they differ.

Essential Oils: Nature's Essence

Essential oils are the pure essence of plants, captured through processes like steam distillation or cold pressing. These oils embody the scent and flavor of their source and are known for their therapeutic properties. From the calming effects of lavender to the invigorating essence of peppermint, essential oils can impact our mood, health, and overall well-being. They're not just fragrances; they're functional, offering benefits like stress relief, improved sleep, and enhanced skin health when used correctly.

Fragrance Oils: Crafted Aromas

Fragrance oils, on the other hand, are synthetic creations designed to evoke particular scents. These oils can replicate the aroma of natural substances or conjure entirely new scents. Because they're engineered, fragrance oils offer a broader range of olfactory experiences, including scents that are difficult or impossible to extract from nature. While they don't have the same therapeutic benefits as essential oils, fragrance oils are an excellent choice for those seeking consistency in scent or allergic to certain plant compounds.

The Distinction Matters

The primary difference between essential and fragrance oils lies in their origin and purpose. Essential oils connect us directly to the botanical world, bringing the power of plant-based healing into our lives. They are complex, with each oil containing hundreds of individual compounds, each contributing to the oil's unique effects and benefits.

Fragrance oils, crafted for their ability to delight the senses, provide an expansive palette for creativity in scent creation. They allow for the formulation of perfumes, candles, and other scented products that remain consistent over time, offering a reliable and often more affordable way to enjoy the scents we love.

Why It's Important

Understanding this distinction is vital for several reasons. First, it informs us about the best uses for each type of oil, whether for aromatherapy, personal care, or simply to enhance the ambiance of our spaces. Second, it highlights the importance of safe usage practices, especially when applying these oils to the skin. Essential oils, with their concentrated plant compounds, require careful dilution to avoid irritation or adverse reactions. Fragrance oils, while generally safe for use in products like candles or diffusers, must also be used responsibly, particularly when formulated for application on the body.

At Aroma Energy, we prioritize the safety and satisfaction of our customers. Our collections of essential and fragrance oils are curated with care, ensuring you have access to high-quality products for your aromatherapy and personal care needs. Whether you're drawn to the therapeutic benefits of essential oils or the limitless scents of fragrance oils, understanding their unique characteristics will enhance your experience and ensure you enjoy their benefits to the fullest.

How to Use Oils Safely on Your Skin

Ensuring safety while indulging in the aromatic world of essential and fragrance oils is paramount, especially when it comes to skin application. Here's a guide to using these oils on your skin with care and respect for their potent nature.

Patch Testing: A First Step

Before incorporating any new product into your skincare routine, a patch test is essential. Apply a small amount of the diluted oil to a discreet skin area, like the inside of your wrist or elbow. Wait 24 hours to see if any irritation, redness, or adverse reaction occurs. This simple step can help prevent potential discomfort or allergic reactions.

The Art of Dilution

Pure essential and fragrance oils are highly concentrated and should never be applied directly to the skin without being properly diluted. Here’s how to dilute them safely:

  • Carrier Oils: These are your best friends when it comes to dilution. Carrier oils, such as jojoba, coconut, or sweet almond oil, can safely carry the essential or fragrance oil onto your skin. They also come with their own benefits, from moisturizing to antioxidant properties.
  • Dilution Ratios: A general guideline is to maintain a dilution rate of 1-2% for essential oils. This translates to about 6-12 drops of essential oil per ounce (30ml) of carrier oil. For fragrance oils, follow the manufacturer's recommendations, as potency can vary.

Tips for Sensitive Skin

If you have sensitive skin, consider lowering the dilution ratio and opting for oils known for their gentle nature, like lavender or chamomile. Always conduct a patch test, even with diluted blends.

Best Practices for Application

  • Choose the Right Oils: Not all oils are created equal. For skin application, choose oils that are known for their skin-friendly properties. Aroma Energy’s Essential Oil Collection and Fragrance Oil Collection offer a wide range of options suitable for skin care.
  • Mind the Location: Apply oils to areas of the body where the skin is less sensitive. Avoid areas around the eyes, mucous membranes, or broken skin.
  • Storage and Shelf Life: Store your oils and dilutions properly to maintain their efficacy. Keep them in cool, dark places and in containers that minimize air exposure. Diluted oils should be used within 6 months for the best results.

Special Considerations

While essential oils offer therapeutic benefits, remember that their efficacy and safety can vary depending on individual health conditions, age, and other factors. Pregnant women, children, and those with specific health conditions should consult with a healthcare provider before using essential oils on the skin.

Incorporating essential and fragrance oils into your skincare routine can be a rewarding experience, offering benefits ranging from improved skin health to enhanced well-being. By following these guidelines, you can enjoy the myriad scents and benefits of Aroma Energy's oils safely and effectively. Whether you're crafting a personalized skincare blend or seeking a natural perfume alternative, understanding and respecting the potency of these oils is the key to a safe and enjoyable experience.

aroma energy dyi perfume oil

Best Practices for Essential Oil Use

Navigating the vibrant world of essential oils can be both exciting and overwhelming. With their myriad therapeutic properties and aromas, essential oils offer a natural way to enhance your skin care routine. Here are some best practices to ensure you harness their benefits safely and effectively.

Selecting the Right Essential Oils

When it comes to skin care, not all essential oils are created equal. Some oils are celebrated for their soothing, hydrating, or rejuvenating properties. Here are a few favorites:

  • Lavender: Known for its calming and healing properties, lavender oil can help soothe skin irritations and promote relaxation.
  • Tea Tree: With powerful antibacterial and antifungal properties, tea tree oil may be excellent for addressing acne and other skin concerns.
  • Frankincense: Celebrated for its anti-aging properties, frankincense can help reduce the appearance of wrinkles and improve skin tone.

Explore Aroma Energy’s Essential Oil Collection to discover the perfect oils for your skin care needs.

Incorporating Essential Oils into Your Skincare Routine

To reap the benefits of essential oils for skin care, integrating them properly into your routine is key. Here’s how:

  1. Cleansing: Start with a clean base. Essential oils can be added to gentle, unscented cleansers to enhance their purifying effects.
  2. Toning: After cleansing, a mist infused with essential oils like rose or chamomile can help refresh and balance the skin’s pH.
  3. Moisturizing: Add a few drops of your chosen essential oil to a carrier oil or unscented moisturizer. Apply it to your skin to hydrate and nourish deeply.

Remember, essential oils should always be diluted with a carrier oil to prevent skin irritation.

DIY Skincare Recipes

Creating your own skincare blends allows you to tailor your routine to your specific skin needs. Here are a couple of simple, effective recipes:

  • Soothing Lavender Moisturizer: Mix 3 drops of lavender essential oil with 1 tablespoon of jojoba oil. Apply to the skin before bedtime to soothe and hydrate.
  • Brightening Citrus Toner: Combine 2 drops of lemon essential oil with 1 cup of distilled water and a tablespoon of witch hazel. Use as a toner for its brightening and tightening effects.

Safety Tips and Considerations

While essential oils offer a natural alternative to chemical-laden skincare products, their potency requires caution:

  • Patch Test: Always perform a patch test to ensure you don’t have an adverse reaction to a new oil.
  • Sun Sensitivity: Be aware that citrus oils can make your skin more sensitive to the sun. Use them in nighttime routines to avoid sun damage.
  • Consultation: If you have sensitive skin or existing skin conditions, consult with a dermatologist before incorporating essential oils into your skincare regimen.

By following these best practices, you can safely incorporate the natural benefits of essential oils into your daily skincare routine, enhancing your skin's health and your overall well-being. Aroma Energy’s curated essential oil selections offer a variety of options to start your journey towards a more natural, radiant complexion.

Choosing and Using Fragrance Oils

Fragrance oils, with their diverse and complex scent profiles, offer an expansive palette for personalizing your skincare and beauty regimen. Unlike essential oils, which are derived from plants and have therapeutic properties, fragrance oils are synthetic and crafted to replicate a wide array of scents. Here’s how to choose and use these aromatic wonders in your skincare routine, focusing on safety and enjoyment.

Selecting Fragrance Oils

When it comes to selecting fragrance oils for skin care, the key is to ensure they are of high quality and suitable for topical use. Aroma Energy’s Fragrance Oil Collection features a variety of scents, from floral to musky, all designed to be skin-safe when diluted properly. Here’s what to consider:

  • Purpose: Decide on the purpose of the fragrance oil in your skincare routine. Whether it’s for scenting homemade lotions or crafting your own perfumed oils, choose a fragrance that aligns with your desired outcome.
  • Preferences: With the vast array of available scents, consider your personal preferences. Do you lean towards fresh and citrusy, deep and woody, or sweet and floral? Your scent choice can significantly affect your mood and sensory experience.

Using Fragrance Oils Safely

While fragrance oils can add an enjoyable scent to your skincare products, it’s crucial to use them safely to avoid skin irritation or allergic reactions.

  • Dilution Is Key: Like essential oils, fragrance oils must be diluted before being applied to the skin. Use a carrier oil such as sweet almond, coconut, or jojoba oil as your base. A general guideline for dilution is 1-2% fragrance oil in the carrier oil, depending on the oil's potency and your skin sensitivity.
  • Patch Test: Always perform a patch test on a small area of skin, especially if you are using a new fragrance oil. This helps ensure you don’t have an allergic reaction to the oil.
  • Product Integration: Fragrance oils can be incorporated into a variety of skincare products. Add a few drops to unscented lotions, creams, or body oils to create a personalized skincare product. Be mindful of the total amount of fragrance oil used to maintain the recommended dilution rate.

Crafting Custom Scented Perfume Oil

Creating your own signature scent doesn’t have to come with a designer price tag. With Aroma Energy’s diverse collection of fragrance oils, you have the keys to concocting luxurious perfume oils for just a fraction of the cost of high-end brands. Whether you're drawn to the allure of designer-inspired scents or prefer to mix and match to create a fragrance that’s uniquely yours, our extensive range of fragrance oils offers endless possibilities for personal expression and sophistication.

  • Select Your Fragrance: Begin your journey to affordable luxury by exploring Aroma Energy’s Designer-inspired Fragrance Oils. Whether you gravitate towards the freshness of citrus, the romance of floral bouquets, or the depth of woody and musky notes, finding the perfect fragrance oil is your initial step in crafting your own perfume oil.
  • Blend with Precision: To create your perfume oil, mix approximately 10-12 drops of the fragrance oil of your choice with 30 millilitres of a carrier oil, such as jojoba, sweet almond, or grapeseed oil. These carrier oils are selected for their light texture and minimal scent, making them the ideal base for your perfume oil. Use a clean, small glass bottle for the mixture.
  • Allow to Mature: Seal the bottle tightly and shake gently to ensure the fragrance oil is well integrated with the carrier oil. Let your blend rest for a few days in a cool, dark place to allow the fragrance to mature and develop. This waiting period enhances the depth and complexity of your perfume oil, resulting in a more sophisticated and unified scent.
  • Application Tips: Apply your bespoke perfume oil to pulse points such as the wrists, neck, and behind the ears. The natural warmth of your body will help to gently release the fragrance throughout the day, enveloping you in a subtle, lingering scent that is entirely your own.

This DIY approach to perfume-making not only provides a pathway to customizing your fragrance wardrobe but also offers the joy of crafting a unique scent that’s exclusively yours. Aroma Energy’s wide selection of fragrance oils ensures you can experiment with different aromas to discover your personal signature scent, all without the hefty price tag of traditional designer perfumes. Revel in the creativity and individuality of your homemade blends, wearing them with confidence and pride.

Considerations for Use

  • Storage: Store your fragrance oils and finished products in cool, dark places to preserve their integrity and extend their shelf life.
  • Sensitivity: If you have sensitive skin, opt for milder scents and lower concentrations of fragrance oil in your dilutions.
  • Respect for Skin Types: Understand that everyone’s skin reacts differently to fragrance oils. What works for one person may not work for another, emphasizing the importance of patch testing and gradual introduction into your routine.

By thoughtfully choosing and safely using fragrance oils, you can enhance your skincare routine with personalized scents that make every day a little more enjoyable. Aroma Energy’s curated fragrance oil collections provide a vast selection to inspire your creative formulations, ensuring every application is a delight to the senses.

mixing table with essential, fragrance and carrier oils at aroma energy

DIY Skin Care Recipes with Essential and Fragrance Oils

Incorporating essential and fragrance oils into your skincare routine doesn't just add a sensory pleasure; it also allows for personalization and creativity. Below, we explore a couple of DIY recipes that leverage the unique properties of these oils to create skincare products tailored to your needs. These simple yet effective formulations can be made at home, offering both affordability and the joy of crafting personalized skincare.

Soothing Essential Oil Face Serum

For a face serum that aims to soothe and nourish the skin, essential oils like lavender and frankincense are excellent choices due to their calming and anti-aging properties.


  • 30 ml of jojoba oil (a carrier oil that closely mimics the skin's natural oils)
  • 4 drops of lavender essential oil (for its soothing and anti-inflammatory properties)
  • 4 drops of frankincense essential oil (known for its ability to rejuvenate skin and improve its tone and elasticity)


  1. In a clean, small glass bottle, combine the jojoba oil with the essential oils.
  2. Cap the bottle and shake well to blend the oils.
  3. To use, apply a few drops to your fingertips and gently massage into your face and neck after cleansing. Ideal for nighttime use, allowing the oils to work their magic as you sleep.

Refreshing Fragrance Oil Body Scrub

A body scrub can exfoliate and rejuvenate your skin, leaving it smooth and refreshed. Using a fragrance oil of your choice allows you to customize the scent experience.


  • 100g of sugar (a natural exfoliant)
  • 60 ml of coconut oil (to moisturize and bind the scrub together)
  • 15-20 drops of your chosen fragrance oil from Aroma Energy’s collection (for a personalized scent)


  1. In a medium bowl, mix the sugar and coconut oil until well combined.
  2. Add the fragrance oil and stir until the scent is evenly distributed throughout the mixture.
  3. Store your body scrub in a clean jar with a lid. To use, gently massage a small amount onto wet skin in the shower, then rinse off. Use once or twice a week for smooth, fragranced skin.

These recipes demonstrate the versatility and fun of using essential and fragrance oils in DIY skincare. By adjusting the types and amounts of oils used, you can create products that cater precisely to your skin's needs and your scent preferences. Remember to always perform a patch test before using a new product extensively, especially when incorporating new oils into your routine. With Aroma Energy's wide range of essential and fragrance oils, the possibilities for customizing your skincare are virtually endless. Enjoy the process of creating and the luxurious experience of using your homemade skincare products.

Addressing Common Queries (FAQs)

When incorporating essential and fragrance oils into your skincare routine, it's natural to have questions. Here, we address some of the most commonly asked questions to help you use Aroma Energy's products safely and effectively.

How do I properly dilute essential and fragrance oils for safe skin application?

For essential oils, a general guideline is to dilute them to a concentration of 1-2% for adult use. This means adding about 6-12 drops of essential oil to 30 millilitres (1 ounce) of carrier oil. For fragrance oils, adhere to the manufacturer's recommendation, which usually falls within a similar range, but can vary based on the oil's strength and intended use.

Can I use any carrier oil for diluting essential and fragrance oils?

Most carrier oils are suitable for diluting essential and fragrance oils. Choose carrier oils based on your skin type and the benefits you're seeking. Popular options include jojoba oil, which closely mimics the skin's natural sebum, coconut oil for its moisturizing properties, and sweet almond oil for its rich vitamin E content.

What are the signs of an allergic reaction to oils, and what should I do?

Signs of an allergic reaction can include redness, itching, swelling, or rash. If you experience any of these symptoms after applying a diluted oil, discontinue use immediately and wash the affected area with soap and water. If symptoms persist, consult a healthcare professional.

How can I create a signature scent using Aroma Energy’s oils?

Creating a signature scent involves experimentation and layering different oils. Start with a base note (such as vanilla or sandalwood), add a middle note (like lavender or rose), and finish with a top note (such as citrus or peppermint). Adjust the ratios until you find a blend that resonates with you. Remember to dilute the final blend in a carrier oil if you intend to use it on your skin.

Are there any oils that should be avoided in DIY perfume making?

When creating DIY perfumes, it's important to avoid oils that are known to cause skin sensitization or phototoxicity when exposed to sunlight, especially citrus oils like bergamot or lemon. Always research and perform a patch test with new oils.

How long do homemade oil blends last, and how should they be stored?

Homemade oil blends should be stored in dark glass bottles away from direct sunlight and heat, which can degrade the oils. When stored properly, these blends can last up to a year or more. However, if you notice any changes in smell, color, or consistency, it's best to discard the blend.

Can I use essential and fragrance oils in my bath, and how do I do it safely?

Yes, you can use essential and fragrance oils in your bath, but they must be properly diluted in a dispersing agent (like bath salts, milk, or an unscented bath base) before adding them to water. Oils added directly to bathwater can float on the surface and come into contact with your skin in concentrated form, potentially causing irritation.

By addressing these FAQs, we hope to empower you to safely enjoy the benefits and pleasures of using essential and fragrance oils in your skincare routine. Aroma Energy is dedicated to providing high-quality products that enhance your well-being and beauty regimen.

Enhancing Your Skin Care Routine with Aroma Energy Products

Integrating Aroma Energy's essential and fragrance oils into your daily skincare routine can elevate your self-care practice to new heights, offering not just aromatic delight but also targeted skin benefits. Here's how to seamlessly incorporate these oils into your regimen, ensuring you derive the maximum benefit from our carefully curated selection.

Start with a Foundation of Quality

At Aroma Energy, we pride ourselves on offering a wide range of high-quality, pure essential and fragrance oils. Begin by selecting oils that align with your skin’s needs and your scent preferences. Whether you're looking for the soothing calm of Lavender, the invigorating zest of Citrus, or the luxurious depth of our Designer-inspired Fragrance Oils, choosing the right product is the first step toward enhancing your skincare routine.

Tailor Your Routine to Your Needs

Morning Boost: Kickstart your day with an energizing blend. Add a drop of Peppermint or Citrus essential oil to your unscented facial cleanser for a refreshing morning cleanse. These scents awaken the senses and prepare you for the day ahead.

Soothing Hydration: For a soothing and hydrating experience, mix a few drops of Lavender or Chamomile essential oil with your daytime moisturizer. These oils are known for their calming properties and can help soothe the skin, reducing redness and irritation.

Evening Renewal: In the evening, focus on repair and rejuvenation. Frankincense essential oil, known for its anti-aging properties, can be mixed with your night cream or serum to support skin regeneration while you sleep.

Create Personalized Products

DIY Body Oil: Combine your favorite fragrance oil from our Designer-inspired collection with a carrier oil to create a personalized body oil. This not only moisturizes the skin but also leaves you with a subtle, lasting fragrance that’s uniquely yours.

Customized Face Masks: Add a drop of Tea Tree essential oil to a clay mask for an anti-inflammatory and antimicrobial boost, perfect for managing acne-prone skin. For dry skin, a drop of Rose essential oil in a hydrating mask can provide additional moisture and a soothing fragrance.

Embrace Layering for Lasting Fragrance

Layering fragrance oils with complementary scents can create a unique and long-lasting fragrance profile. Start with a scented body oil after your shower, followed by a moisturizer in a similar or complementary scent. Finish with a touch of your custom perfume oil for a fragrance that stays with you throughout the day.

Safety and Storage

Remember, the efficacy and safety of essential and fragrance oils greatly depend on proper usage and storage. Keep your oils in a cool, dark place to preserve their integrity. Always dilute essential oils before application and conduct a patch test when trying out new products.

By incorporating Aroma Energy’s essential and fragrance oils into your skincare routine, you're not just caring for your skin; you're indulging in an aromatic experience that nurtures both body and mind. Our diverse collection ensures that no matter your skin type or scent preference, there’s a product ready to meet your needs, transforming your daily skincare routine into a personalized spa-like experience.


Embracing the world of essential and fragrance oils offers a unique opportunity to enhance not only your skincare routine but also your overall sensory experience. With Aroma Energy's carefully curated selection of high-quality oils, integrating these aromatic treasures into your daily regimen becomes an effortless journey towards beauty, well-being, and personal expression.

Remember, the key to benefiting from these potent natural and synthetic essences lies in understanding their properties, respecting their potency through proper dilution, and selecting those that align with your skin’s needs and your aromatic preferences. Whether you’re crafting a soothing essential oil blend for skin rejuvenation, concocting a custom perfume oil that captures your personal essence, or simply seeking to elevate your mood and ambiance with fragrance oils, the possibilities are as boundless as your imagination.

We invite you to explore Aroma Energy’s diverse range of essential and fragrance oils. From the calming embrace of lavender to the uplifting zest of citrus, and the luxurious depth of designer-inspired fragrances, our collection is designed to cater to every preference and need. Incorporating these oils into your routine is more than just a step in skincare; it’s a ritual of self-care that nurtures both the skin and the soul.

Visit Aroma Energy Homepage

 "Disclaimer: The content on the Aroma Energy blog is for informational purposes only and not a substitute for professional medical advice, diagnosis, or treatment. Please do not ignore professional medical advice because of any information on If you have any concerns about your health, consult a healthcare professional or GP."

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.